Water | 28.9g |
Energy | 333.0kcal |
Energy | 1393.0kJ |
Protein | 5.0g |
Total lipid (fat) | 12.2g |
Ash | 2.4g |
Carbohydrate, by difference | 51.6g |
Calcium, Ca | 31.0mg |
Iron, Fe | 2.44mg |
Magnesium, Mg | 11.0mg |
Phosphorus, P | 321.0mg |
Potassium, K | 58.0mg |
Sodium, Na | 765.0mg |
Zinc, Zn | 0.31mg |
Copper, Cu | 0.065mg |
Manganese, Mn | 0.415mg |
Selenium, Se | 16.3??g |
Vitamin C, total ascorbic acid | 0.2mg |
Thiamin | 0.47mg |
Riboflavin | 0.249mg |
Niacin | 3.703mg |
Pantothenic acid | 0.26mg |
Vitamin B-6 | 0.031mg |
Folate, total | 50.0??g |
Folic acid | 42.0??g |
Folate, food | 8.0??g |
Folate, DFE | 79.0??g |
Vitamin B-12 | 0.02??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 2.0IU |
Fatty acids, total saturated | 3.081g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.06g |
16:0 | 1.599g |
18:0 | 1.421g |
Fatty acids, total monounsaturated | 6.839g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 6.838g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.604g |
18:2 undifferentiated | 1.523g |
18:3 undifferentiated | 0.081g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.063g |
Threonine | 0.147g |
Isoleucine | 0.18g |
Leucine | 0.351g |
Lysine | 0.128g |
Methionine | 0.089g |
Cystine | 0.105g |
Phenylalanine | 0.245g |
Tyrosine | 0.152g |
Valine | 0.205g |
Arginine | 0.2g |
Histidine | 0.11g |
Alanine | 0.166g |
Aspartic acid | 0.231g |
Glutamic acid | 1.613g |
Glycine | 0.175g |
Proline | 0.555g |
Serine | 0.248g |